Install PlanMyDay
Add to your home screen for quick access and offline support
Add to your home screen for quick access and offline support
Stop fighting your brain. Start working with it. PlanMyDay helps freelancers with ADHD focus on what matters todayβwithout the overwhelm.
Start free with no credit card required. Upgrade later if you want calendar, notes, projects, and the full workspace.
Real Product Views
These are actual screenshots from PlanMyDay, so visitors can understand the workflow before creating an account.
Today's Focus
See your active tasks, capture a thought fast, and keep a focus session running without bouncing between tools.
Brain Dump
Drop raw ideas into the app, then turn them into tasks when you have the energy to organize them.
Weekly Planning
Use the calendar view to plan around energy, carry work across the week, and spot overload before it hits.
Traditional productivity apps weren't built for how your brain works
Looking at 50+ tasks makes you freeze up and accomplish nothing
Ideas come fast but disappear before you can capture them
Starting tasks feels impossible without immediate rewards
Every feature designed specifically for ADHD brains
Racing thoughts? Get them out fast. Voice or text, no organizing needed. We'll help you process them later when you're ready.
Great job! You're on track today π―
No more overwhelming lists. We limit your daily tasks to what's actually achievable, helping you build momentum instead of guilt.
Level 12 Productivity Wizard
New Achievement!
Task Master: Complete 50 tasks
Get that dopamine hit your brain craves. Points, streaks, and achievements make productivity feel like a game you actually want to play.
Working on: Client proposal draft
Time blindness is real. Our built-in timer with visual countdown and notifications keeps you aware without anxiety.
Full access to all ADHD-friendly features for just $5/month
Capture racing thoughts instantly
No more overwhelming lists
Instant dopamine hits for tasks
Cancel anytime β’ Secure payment by Stripe
Hi, I'm a freelancer with ADHD. Like you, I've tried every productivity app out there. ToDoist, Notion, Asana, Trello... they all made me feel more overwhelmed, not less.
My ADHD brain doesn't work in neat categories and endless lists. It works in bursts of hyperfocus, random brilliant ideas at 2 AM, and the constant struggle of "what should I be doing right now?" Traditional productivity apps made me feel broken because I couldn't fit into their systems.
So I built PlanMyDay for myself. An app that limits my daily tasks so I don't get overwhelmed. That lets me dump racing thoughts without organizing them first. That gives me immediate rewards for completing tasks because my ADHD brain needs that dopamine hit to stay motivated.
After using it for a few months, my productivity transformed. I was actually completing my daily goals. My clients were happier. I felt less anxious and more in control. Friends with ADHD who saw it begged me to let them use it too.
This isn't just another productivity app. It's built by someone with ADHD, for people with ADHD. Because we deserve tools that work with our brains, not against them.
π I'm actively working on improvements! Once you're using the app, please send feedback through the Feedback button about any suggestions you have. I would love to hear from you and learn how PlanMyDay can work even better for your ADHD brain.
β Built with π by someone who gets it
Create an account in under a minute, try the core planner for free, and upgrade later if you want the full workspace.
Free plan available β’ No credit card required β’ Upgrade later if you need more workspace
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